Remember To Move

I’m really trying to catch up with all my work and get back to blogging like I ought to. I miss just sitting down to write and hate when Real Life gets in the way of my cyber life.

I must admit, though, that since I’ve been moving around the house instead of sitting at my computer, the pain in my shoulder seems to have gone away. Even Tramadol didn’t help it before. Maybe I just need to move around ever so often when I am working, rather than letting my neck get stiff from 4 hours straight at my computer.

Anyone know of a good software timer to remind me to get up and move around while I’m working?