Office Workout

I sit too much. I’m here at my computer most days, sitting and typing and clicking. That doesn’t provide much exercise, does it? During the warmer months, I start my day with a walk down by the river with my dog; in the winter neither Belle nor I have any desire to walk along the river where it’s several degrees colder than anywhere else. And anywhere else is pretty darn cold anyway!

I’ve looked into a few home gyms but I haven’t found anything that I think I’d stick to for very long. The fact is, I like calisthenics type exercise. For these winter months, I might just start walking up and down my steps several times a day. That would be a cheap solution to combat my spreading, uh… backside.