May 5, 2008
My Aching Head
I’m trying to cut back on my Excedrin usage but so far I’m not having much luck. I get the worst headaches!
Right now I think I’m dealing with a sinus headache because the pain is mostly on my face and over my eyes. I’ve gotten tension headaches in the past, too. My sister and nephew get migraine headaches and have even looked into the use of Botox for migraines. From what I understand, those headaches are much worse than my little sinus or tension ones.
I know that meditation can help for my tension headaches but it doesn’t do a thing for the pressure of a sinus headache. I’ve heard that acupressure helps, though. If only I could convince one of my kids to learn how to do acupressure, I’d be good to go!
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