Supplementing

About this health thing. I’m looking at various diet pills and I’m doing some research. The over the counter stuff is very different from the stuff I remember from a few decades ago.

Most of these diet supplements are packed with a number of herbals as well as trace minerals and vitamins. I’m not sure if they’re completely safe but it seems they’re much safer than the ones we bought back in the 70s and 80s. I’m just not ready to jump into any of them yet.